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[includes/left_intermediate_d.htm]
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The
pole touch
Goal: "Open"
parallel turns
Level: Intermediate
Suggested terrain:
Groomed, easy intermediate slope
Author: Kobus
Reyneke
Summary: Get it right from the start. Correct pole action will
greatly assist in your skiing development.
Photos and Videos coming soon!
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IMPORTANT!
Understanding our approach and philosophy is important if you'd like to
successfully use the drills in Ski Smarts
...
read more.
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- Three main things to consider in the pole touch:
Where, How and When.
Where to touch
Stand in a traverse position.
Imagine a clock: 12 o'clock is at the tip of your
skis; 3 o'clock and 9 o'clock are directly to your sides (90 degrees from the
front.)
- In long radius turns, you swing your pole and
touch it, in about a 1 or 11 o'clock direction (not much downhill from where
your skis are pointing.)
- In medium radius turns, you swing your pole and
touch it, in about a 2 or 10 o'clock direction (about halfway down the hill from
the skis' direction of travel.)
- In short radius turns, you swing your pole and
touch it, in about a 3 or 9 o'clock direction (almost straight down the hill and
diagonally across the skis' direction of travel.)
How to touch
As gently as possible, but there's a bit more to
it:
- Do not "plant" the pole--just a gentle
touch.
- Your arms are held mostly steady--let the wrists
alone swing the poles.
- At the point where the pole touches the snow,
roll that hand forward and over the pole--keep the hand moving forward and avoid
it getting bounced back at you.
- The two poles swing continuously, but out of
sync--as one swings forward, the other swings back.
When to touch
- In long radius turns, the pole touches right
after your skis have crossed the flow line and are roughly pointing across the
hill. The touch triggers the new turn.
- In medium radius turns, the pole touches right
when your skis point across the hill. The touch coincides with the start of the
new turn.
- In short radius turns, the pole touches right
after your skis have crossed the flow line and are pointing across the hill. The
touch happens just before the new turn starts.
Print this out for future
reference and remember to have fun!
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