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EXTREMES

>
A. STEEPS
1. Review this goal
2. Steeps basics
3. Steeps pole touch
4. Swing and slap!
5. Staircase sideslip
6. Security stem
7. Hop turns
8. Chatter vs. CATtermania
9. Cornice tactics



 

> A. Steeps - B. Ice - C. Moguls - D. Crud - E. Powder

Steeps skill building: Pole touch in the steeps

Goal
: Mastering the steeps
Level: Expert
Suggested terra
in: On the steeps.
Author: Suzy Chase-Motzkin
Summ
ary:
 Your poles can be a big help on the steeps. They can effectively guide you across your skis and help to stop forward momentum.

Photos and Videos coming soon!

IMPORTANT! Understanding our approach and philosophy is important if you'd like to successfully use the drills in Ski Smarts
 ... read more.


It is natural to want to lean back uphill when it's steep, but this instinct also inhibits our ability to get a turn going. With an active and offensive action of the pole, we can enter our turns with less effort.

Start by practicing the pole swing in a stationary position--skis facing left across the hill and upper body twisted to face down the hill.

Stretch both hands down the hill, poles facing back up the hill.

Cock the right pole so that the top of its grip points directly at your face. Now, reach until your right pole touches the snow, directly down the flow line from your feet. Your butt should point back into the hill.

You are in a position of strength and ready to start the new turn. As you ski the steeps, reach down like that with the pole, to aid you in crossing over your skis into the new turn.

In short turns, you reach straight down the flow line and plant the pole right at the start of the new turn,

In a longer turn you will reach down the hill but more along the direction of travel and the pole touch happens later--as your legs extend around the turn.

  • Make sure your poles are always working in opposite directions. Imagine the top of the pole grips as flashlights illuminating your path--as one pole swings and reaches, the other lights the way.

Print this out for future reference and remember to have fun!

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Page updated:
April 11, 2006


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