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> CRUD

Ski hooks
Get tired quickly



 

Common crud skiing problem:
I get super tired in crud


Goal
: Problem solving
Level: Intermediate & Expert
Author: Kobus Reyneke

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You're probably fighting the thick snow in two ways:
  • Turning your skis with brute force instead of unweighing them for easy turn initiation, or
  • Leaning back and therefore straining your quads.

Work on these exercises:
(Click on the first exercise, work through it, then come Back here to do the others in sequence)

Print this out for future reference and remember to have fun!

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Page updated:
April 11, 2006


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