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PROBLEMS
> CRUD
Ski hooks Get tired quickly
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Common
crud skiing problem:
I get super tired in crud
Goal: Problem solving
Level: Intermediate & Expert

Author: Kobus
Reyneke
Photos and Videos coming soon!
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IMPORTANT!
Understanding our approach and philosophy is important if you'd like to
successfully use the drills in Ski Smarts
...
read more.
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You're probably fighting the thick snow in two ways:
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Turning your skis with brute force instead of unweighing them for easy turn initiation, or
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Leaning back and therefore straining your quads.
Work on these exercises:
(Click on the first exercise, work through it, then come Back here to do the
others in sequence)
Print this out for future
reference and remember to have fun!
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