| Skate
to turn Goal: Dynamic long radius turns Level: Expert Suggested terrain: Groomed beginner terrain. Go on to something steeper as you master the technique. Author: Suzy Chase-Motzkin Summary: Great for balance and to sharpen your long turns Photos and Videos coming soon! |
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Face slightly across the flow line with your eyes on a target. With short, lazy extensions at first, then with more and more energy, skate towards the target. See Skating if you don't know how. After a few skating steps, extend strongly off the uphill ski as if making a skate, but this time don't step onto the other ski--finish the long turn down the hill on that outside ski. Complete the turn and skate-into-a-turn in the other direction. As you master the technique, connect turns with skating traverses.
Print this out for future
reference and remember to have fun! |