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PROBLEMS

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BEGINNERS
Cannot maintain wedge
Controlling speed
Falling to inside
Tired quads
Turn in one direction
Twisting body



 

Common beginner problem:
Can turn in only one direction


Goal
: Problem solving
Level: Beginner
Author: Kobus Reyneke

Photos and Videos coming soon!

IMPORTANT! Understanding our approach and philosophy is important if you'd like to successfully use the drills in Ski Smarts
 ... read more.


If you're leaning too much to one side, you can get two-footed with the help of the following tips:
  •  Make sure the terrain isn't too steep--try something less ambitious.
  • Remove some of your fear by skiing on a beginner slope with a natural run out at the bottom.
  • Make sure you distribute your weight equally between legs.
  • Don't lean to the inside as the turn develops--you're not on a bicycle!
  • Traverse with the "weak" leg on the downhill side--this will strengthen the lazy or uncooperative leg.
  • Try to always stop with the weak leg on the downhill side.

Work on these exercises:
(Click on the first exercise, work through it, then come Back here to do the others in sequence)

Print this out for future reference and remember to have fun!

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Page updated:
May 25, 2006


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