The Bullfighter turn is used by skiers of all
abilities and is essential for the beginner to know. It's a stationary turn and
although it may look difficult at first, it's easy if the correct technique is
used.
Practice the Bullfighter "turn" on
flat terrain and when you are comfortable, proceed to try it on a very gentle
slope.
- Position your skis across the hill.
- While keeping your skis stationary across the
hill, turn your upper body towards the bottom of the hill until your shoulders
face down the hill (they should be perpendicular to your skis.) Don't let your
skis follow!
- Hold the top of the pole grips in the palm of
your hands.
- Now, like a bullfighter, point your poles (at
shoulder width) down the hill and "plant" them downhill, well down the
hill from you. Be sure to maintain your balance and don't let the skis unwind
yet.
- Keeping your poles firmly planted and your arms
straight, slowly lean forward onto the poles and support your weight with the
poles, which will keep you from sliding forward.
- Now slowly step around in a circle until your
skis point down the hill. Use tiny steps. You have basically "unwound"
yourself and now you're facing down the hill--ready to ski.
The tricky part is to keep your body weight
fully supported by your arms and poles. This becomes a lot easier when you
realize that if you hold your arms (elbows locked) and the poles in a straight
line (no angles,) very little strength is required.
If holding yourself is too difficult, the
slope may be too steep for you. If so, sidestep down to a gentler part of the
slope.
Once in position, you are ready to ease off and
slide "through" your poles in a straight run. As you start your slide,
relax your arms,
grasp the poles by the grips and continue holding them in a relaxed way.